
- Weight Range
- 10 to 55 lb per dumbbell
- Weight Settings
- 15 per dumbbell
- Increments
- 10, 12.5, 15, 20, 22.5, 25, 30, 32.5, 35, 40, 42.5, 45, 50, 52.5, 55 lb (NordicTrack's listed settings)
- Adjustment
- Selector-based weight change with the dumbbell seated in its storage tray
- Sold As
- Pair with storage trays
- Retail Model Names
- Sold as NAMSDB20 or NTSAW11016 depending on retailer
NordicTrack
NordicTrack 55 Lb Select-A-Weight Dumbbell Set
A selectorized dumbbell pair that adjusts from 10 to 55 lb per hand, for home lifters who want a slightly higher ceiling than the usual 52.5 lb sets.
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All prices
| Store | Price | Checked | |
|---|---|---|---|
| NordicTrack Best price | $399 | ✓ AUG 28 | Go to store |
| Target | $399.99 | ✓ AUG 28 | Go to store |
Prices were checked on the dates shown and can change at any time. The store page is always authoritative. Shipping and taxes are not included.
First verified Aug 28, 2026. When a later check finds a different price, it gets logged here.
Our verdict
Where it wins
- 55 lb top end per dumbbell, a bit more than the common 52.5 lb sets
- 2.5 lb steps through most of the range allow small jumps
- Storage trays keep unused plates organized and off the floor
Where it loses
- Starts at 10 lb, so there is no 5 lb setting for light isolation work or rehab
- The increment list skips some steps (no 17.5 or 27.5 lb setting)
- Stock is inconsistent across retailers; Target listed it as out of stock when we checked
This is a direct competitor to the BowFlex 552 with 2.5 lb more capacity per hand and a similar tray-based adjustment. Buy it if the price is at or under the BowFlex and you do not need settings below 10 lb. Skip it if you want the lightest possible starting weight or need it quickly, since availability moves around between retailers.
Also in adjustable dumbbells

BowFlex SelectTech 552 Adjustable Dumbbells
A dial-adjustable dumbbell pair that goes from 5 to 52.5 lb per hand, for home lifters who want one set instead of a rack.

Core Home Fitness Adjustable Dumbbell Set
A twist-handle adjustable dumbbell pair covering 5 to 50 lb per hand, for lifters who value fast weight changes over fine increments.
Yes4All 50 Lb Adjustable Dumbbell Set
A traditional plate-loaded dumbbell pair with cast iron plates and threaded collars, for beginners who want real weight at a low price.
Common questions
How heavy does each dumbbell go?
NordicTrack lists 15 settings from 10 lb up to 55 lb per dumbbell.
Does it come with storage trays?
Yes, the set ships as a pair with storage trays that hold the plates you are not lifting.
Is 55 lb per hand enough to keep progressing?
That depends on the lifts you do. For presses, rows, lunges and curls most people take years to outgrow 55 lb per hand. For weighted squats or deadlifts as your main strength work, a barbell will outlast any adjustable dumbbell.
Prices last verified Aug 28, 2026.