- Type
- Flat mini loop band set
- Resistance range
- Light, Medium, Heavy and Crazy, roughly 5 to 20 lb equivalent (Blogilates' rating)
- Pieces in set
- 4 loop bands, one per resistance level
- Material
- Latex
- Anchor included
- No, used around legs or arms without an anchor
- Latex free
- No
- Warranty
- Target's standard 90-day return window, not a manufacturer warranty
- Band size
- 12 in long by 4.5 in wide per band
Blogilates
Blogilates Loop Bands 4-Pack
A set of four flat latex loop bands in rising resistance levels, sized for glute activation, lateral walks and warm-up work rather than heavy lifting.
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All prices
| Store | Price | Checked | |
|---|---|---|---|
| Target Best price | $16.99 | ✓ AUG 30 | Go to store |
Prices were checked on the dates shown and can change at any time. The store page is always authoritative. Shipping and taxes are not included.
First verified Aug 30, 2026. When a later check finds a different price, it gets logged here.
Our verdict
Where it wins
- Four resistance levels in one set covers warm-up through harder glute burnout work
- Flat profile does not roll or dig into skin the way round tube loops can
- Small enough to carry in a gym bag or take on the road
- Cheap enough to replace without a second thought when latex wears out
Where it loses
- Bands are latex, and latex loop bands stretch out and roll after months of regular use
- No door anchor or handles, so they only work for around-the-leg or around-the-arm movements
- The lb equivalents are Blogilates' own labels, not a measured resistance standard
- Currently sold only through Target, so there is nowhere else to price-check it
This is a straightforward flat mini band set for glute bridges, lateral walks, clamshells and shoulder warm-ups, not a strength-training tool. Buy it if you want a cheap, portable set for activation work before a lift or for at-home lower-body circuits. Skip it if you want to progressively overload with bands, since a tube set with handles and an anchor covers a much wider range of movements.
Also in resistance bands
All in Motion Fabric Round Hip Band Set
A set of three fabric-wrapped loop bands sized to sit around the thighs or ankles for glute bridges, monster walks and lateral steps, for someone who wants a band that will not roll or pinch skin.
Bodylastics 6 Band Pro Series Set
A stackable set of six latex tubes that clip onto one pair of handles, for someone who wants one system that scales from warm-up to heavy rows instead of six loose bands.
Rogue Monster Bands Pull-up Package
A set of three heavy, continuous latex loop bands for pull-up assistance and powerlifting accommodating resistance, for someone training bar work or squats and deadlifts rather than doing rehab or mobility drills.
More on the Blogilates Loop Bands 4-Pack
Common questions
What are the resistance levels?
The set ships with four bands labeled Light, Medium, Heavy and Crazy, which Blogilates equates to roughly 5, 10, 15 and 20 lb of resistance.
Can these be used for upper body exercises?
Yes. The bands work around the arms for lateral raises and pull-aparts as well as around the legs, though they have no handles for pressing or rowing movements.
Do flat bands roll up during exercises?
Flat bands generally hold their position better than round tube loops, but any latex band can roll during fast or sweaty movements, especially once it starts to stretch out.
Are these bands latex free?
No. They are made of latex, so anyone with a latex allergy should choose a fabric or TPE band instead.
Prices last verified Aug 30, 2026.