- Thickness
- 1 in (about 25 mm)
- Dimensions
- 71 x 24 in
- Material
- High-density foam, per BalanceFrom's listing
- Surface
- Double-sided non-slip, described as moisture resistant
- Weight
- 4.3 lb listed shipping weight
- Strap
- Adjustable velcro carrying strap included
BalanceFrom
BalanceFrom GoCloud All-Purpose Yoga Mat 1 Inch
An extra thick budget foam mat with a carrying strap, built for floor exercise and stretching more than traditional yoga.
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All prices
| Store | Price | Checked | |
|---|---|---|---|
| Target Best price | $30.99 | ✓ AUG 29 | Go to store |
Prices were checked on the dates shown and can change at any time. The store page is always authoritative. Shipping and taxes are not included.
First verified Aug 29, 2026. When a later check finds a different price, it gets logged here.
Our verdict
Where it wins
- A full inch of foam pads knees, hips, and spine on hard floors
- Costs roughly a quarter of a premium studio mat and includes a carrying strap
- Double-sided non-slip surface, so either face can go down
Where it loses
- Soft 1-inch foam sinks under body weight, which makes standing balance poses wobbly
- Foam construction, not natural rubber, and it is bulkier to carry than a 5 to 6mm mat
- Sold through marketplace sellers at major retailers, so price, color availability, and return handling vary by seller
Buy this for floor work: stretching, core exercises, physical therapy moves, or if kneeling on a thin mat hurts. It is one of the cheapest ways to get serious cushioning. Skip it for flow or balance-heavy yoga, where the soft thick foam works against you and a firmer 5 to 6mm mat is steadier.
Also in yoga mats
Gaiam Premium Print Yoga Mat 6mm
Gaiam's midrange printed PVC mat with 6mm of cushioning, aimed at casual home and studio practice.
Lululemon The Mat 5mm
Lululemon's standard studio mat, a 5mm natural rubber mat aimed at people who want cushioning and grip for yoga and general floor work.
Manduka PRO Yoga Mat 6mm
Manduka's flagship 6mm studio mat, a dense PVC slab built for practitioners who want maximum stability and plan to keep one mat for years.
Common questions
Is a 1-inch mat good for yoga?
It suits slow, floor-based practice and stretching. In standing and balance poses the thick soft foam compresses unevenly underfoot, so most people doing flow styles prefer a 4 to 6mm mat.
Does it come with a strap?
Yes, the listing includes an adjustable velcro carrying strap.
What is it made of?
BalanceFrom lists it as high-density foam with double-sided non-slip surfaces and describes it as moisture resistant. It is not a natural rubber mat.
Prices last verified Aug 29, 2026.